Willowmast

Download URL | Author URL | Software URL | Buy Now ($0)

This application,"willowmast", instructs users on stationary cycle exercise. Used correctly, indoor riding can be a key component of a broad based cycling training program, particulary during the winter months. It is a great way to maintain cardiovascular fitness, but should be combined with weight or other resistance training if you plan on increasing muscle strength.

Related software (5)

cloverfir

This application,"cloverfir", instructs users on stationary cycle exercise.

clovercone

This application,"clovercone", instructs users on stationary cycle exercise.

cloverfox

This application,"cloverfox", instructs users on stationary cycle exercise.

pinerain

This application,"pinerain", instructs users on stationary cycle exercise.

birchrock

This application,"birchrock", instructs users on stationary cycle exercise.